Young adults and adults
Online Psychiatric Care for Adults in Connecticut
Psychiatric evaluation, medication management, and supportive therapy by secure video, for young adults and adults dealing with anxiety, depression, ADHD, burnout, and life changes.
Care that fits a busy life
Work, relationships, family, money, a move, a new job. Adult life asks a lot, and sometimes stress turns into something that doesn't lift on its own.
Jessica Logel is a board-certified psychiatric nurse practitioner who sees young adults and adults by secure video. She describes her approach as "compassionate, collaborative, and down-to-earth," and she balances support with "honesty, humor, and real-life problem solving."
Visits happen from the comfort and privacy of your home, with no commute and no waiting room.
What working with Jessica looks like
- An initial evaluation of your history, current concerns, symptoms, lifestyle, and goals.
- A personalized treatment plan, not a one-size-fits-all approach.
- Medication when it makes sense for you. Medication is optional.
- Supportive therapy during visits, using cognitive behavioral techniques, mindfulness, psychoeducation, and practical coping strategies.
- Follow-up visits to check how treatment is working and adjust it when needed.
- A referral to a therapist if you need more therapy than visits allow.
Jessica's approach, in her words
Compassionate and collaborative
"My approach is compassionate, collaborative, and down-to-earth." You set goals together, and you stay informed and involved in every decision about your care.
Warm and direct
"My style is warm and approachable while also being direct and goal-oriented." The aim is for you to leave visits with tools, insight, and a clearer understanding of yourself.
Practical
She balances emotional support with "honesty, humor, and real-life problem solving," so the plan fits the life you actually have.
Common reasons adults reach out
Anxiety and panic
Support for excessive worry, panic attacks, social anxiety, and stress that interferes with daily life, relationships, or sleep.
Depression
Care for persistent sadness, low energy, loss of motivation, mood changes, or difficulty finding joy in everyday activities.
ADHD
Evaluation and management of attention difficulties, distractibility, impulsivity, and disorganization, to support better focus and daily structure at work and home.
Stress and burnout
Help when a demanding stretch at work or at home leaves you running on empty and short on patience.
Relationships and self-esteem
Support with relationship challenges and self-esteem, often alongside care for anxiety or depression.
Life transitions
A steady place to sort things out during big changes: a new job, a move, a breakup, or starting over.
Questions adults ask
Do you treat ADHD in adults?
Yes. Jessica evaluates and manages attention difficulties, distractibility, impulsivity, and disorganization in both adolescents and adults.
Do you provide therapy, medication management, or both?
Many Psych NPs offer medication management and brief therapeutic interventions. I will provide supportive therapy during our sessions and may refer you to a therapist if needed.
Will you prescribe controlled substances?
Possibly. Prescribing is based on a careful assessment, diagnosis, safety considerations, and state regulations.
What if I don't want to take medication?
That's okay. Medication is optional. We can explore therapy, lifestyle changes, or other non-medication approaches.
Do you take insurance?
Yes, by booking through Alma or Headway. Plans such as Aetna, Cigna, Anthem Blue Cross and Blue Shield, and Carelon Behavioral Health are listed on our Insurance page. You can also pay directly: $400 for the initial evaluation (60 minutes), then $300 for a 45-minute therapy and medication management visit or $100 for a 15-minute visit.
Conditions and services for adults
Book a visit
Three ways to book
Insurance
Through Alma
Plans include
- Aetna
- Anthem Blue Cross and Blue Shield Connecticut
- Carelon Behavioral Health, Inc.
- Cigna
- and more
Intake appointments booked through Alma are 45 minutes, by video.
Insurance
Through Headway
Plans include
- Aetna
- Anthem Blue Cross and Blue Shield
- Carelon Behavioral Health
- Cigna
- and more
See open times and check your coverage on Headway.
Self-pay
Pay directly
- Initial Evaluation
- $400
- Follow-Up & Medication Management
- $100
Self-pay visits are booked by request. Send one online or call, and we will follow up to schedule.
Plans listed as of September 2026. See every plan and self-pay detail
Ready to take the first step?
Book with insurance through Alma or Headway, or reach out to set up a self-pay visit. Every visit is by secure video.